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  What Is Shilajit? Shilajit is the oldest medicine from Ayurveda. It is a mineral tar found in the rocks of the Himalayas. It is blackish/brownish resin. Shilajit for restoring health and promoting well-being has been well known since ancient times. The word shilajit meaning in Sanskrit is "mountain conqueror". It has been used for years as a diet and herbal remedy to treat...

What is Biotin? Biotin is a type of B vitamin and is water soluble. Hence, biotin is also known as Vitamin B7. It is synthesised by good bacteria in the human intestine. It is known as a hair vitamin because it helps to keep hair healthy. In addition, it is also great for the skin and relieves muscle pain. Biotin is a colourless, needle-like...

Triphala is an ancient ayurvedic medicine which has been used as a curative remedy for over 1,000 years in the Indian medicine system. It is a special ayurvedic preparation with three ingredients, named Amla, BHibhitaki and Haritaki. All these natural ingredients bring a lot of medical properties to Triphala and help with many body benefits. It is one of the popular remedies that has...