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What is Garcinia Cambogia? Garcinia Cambogia, commonly known as Malabar tamarind, is a fruit that resembles small pumpkins and is found majorly in South Asia, and Africa. I first heard of it as a sour fruit that is used in cooking but I have recently discovered that its main interest lies in its main component Hydroxycitric Acid – HCA for short. HCA is the...

Ginseng is one of those distinguished plants that has always been associated with added life span and vitality as the root crop has been incorporated as one of the important ingredients in the remedies of different sicknesses in Asia and North America. Traditional Chinese medicine, Indigenous healers of North America,  and the historical health benefits associated with ginseng have come a long way. Modern...

Composing today’s trend of beauty and healthy lifestyle, collagen proved itself as a perfect product when it comes to getting a youthful skin, powerfully growing hair, or painless bending of joints. Today you can find collagen in powder, liquid or capsule form but if you want to turn to nature for solutions, then Ayurveda has an answer. Ayurveda enlightens me that there is no...