• MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    MSM (Methylsulfonylmethane) - Overview, History, Benefits, Precaution, Dosage

    What is MSM? Methylsulfonylmethane (MSM) is a kind of organic sulfur compound. It is also known as dimethyl sulfone (DMSO2). Basically, MSM is an oxidised form of dimethyl sulfone (DMSO2). MSM is a good source of sulfur that helps in reducing pain, inflammation, and warms the body. It is said that MSM contains around 34% of its weight. It is volatile, water-soluble, odourless, and...
  • Bael Fruit - Overview, History, Uses, Benefits, Precaution, Dosage

    Bael Fruit - Overview, History, Uses, Benefits, Precaution, Dosage

    What is Bael? Bael is a fruit of the Aegle marmelos. It has a large number of nutrients that are essential for the general health of the body. Bael, also known as bilwa or bil, is a vital tree in Indian culture, which is mostly planted around temples. This tree has many medicinal properties. It is a thorny tree that can reach heights of...
  • Triphala: Overview, History, Uses, Benefits, Dosages

    Triphala: Overview, History, Uses, Benefits, Dosages

    What is Triphala? Triphala (त्रिफला) is an ancient and traditional ayurvedic preparation. It is not a fruit, herb or drug. It is an ayurvedic preparation prepared from different kinds of herbs. These three fruits, which have been known in Ayurveda for countless years, are Amalaki, Bibhitaki, and Haritaki, and together they make up the combination known as Triphala. Triphala is considered a polyherbal medicine,...
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