News » health

What are Pumpkin Seeds? Pumpkin is a popular vegetable because of its sweet, fluffy texture and rich nutritional content. However, even if you eat the pulp, the seeds that come out when you cut the fruit tend to be thrown away. But they are very nutritious. Pumpkin seeds are a highly nutritious food element that is used for food, particularly in Europe, and America,...

What is green coffee? Green coffee is green coffee beans that have not yet been roasted. The coffee bean is the fruit that grows on the coffee tree. A coffee cherry growing on a coffee tree. Once the pulp and mucus are removed, the seeds will come out. Coffee beans that we often see are brown. This is green coffee that has been roasted,...

Scientific studies have associated a high consumption of legumes with a lower risk of obesity, diabetes, high blood pressure, high cholesterol, heart disease, and stroke. Legumes are plant species that belong to the Leguminosae family. For thousands of years, both humans and animals have eaten the edible seeds of these plants. They are high in fibre, especially viscous soluble fibre, which binds cholesterol-related molecules...