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Cardiovascular diseases are the leading cause of death and disability from middle age in developed countries. They impact the heart as well as the blood vessels. The risk of these diseases does rise with age, it is not a deciding factor, therefore taking care of oneself from a young age is crucial to maintaining a strong and healthy body. These diseases are typically associated...

Millions of people worldwide are impacted by chronic respiratory conditions like asthma and chronic obstructive pulmonary disease (COPD), which both lower quality of life. For those who are afflicted, managing these illnesses can be difficult. Still, it is possible to improve symptoms and have a better quality of life with treatment, exercise, and a healthy lifestyle. Importance of inhalers and their proper usage When...

As everyone knows, maintaining good health requires eating a balanced diet. As we age, it is important to continue paying special attention to what we eat, since it is essential to give our body the necessary nutrients to cope with the changes that the body undergoes and prevent the appearance or progression of diseases, such as loss of muscle mass and decalcification of bones....