• Green Tea - Overview, History Benefits, Precaution, Dosage

    Green Tea - Overview, History Benefits, Precaution, Dosage

    What is Green Tea? Green tea is one of the most popular beverages nowadays. Well, it is not something new, just getting popular in the last few years. Since ancient times, many people have enjoyed its rich flavour and aroma. Indeed, it has. Green tea is widely recognised for its numerous health benefits, such as saying, "Drink your morning tea even if you go...
  • Pumpkin Seeds - Overview, History Benefits, Precaution, Dosage

    Pumpkin Seeds - Overview, History Benefits, Precaution, Dosage

    What are Pumpkin Seeds? Pumpkin is a popular vegetable because of its sweet, fluffy texture and rich nutritional content. However, even if you eat the pulp, the seeds that come out when you cut the fruit tend to be thrown away. But they are very nutritious. Pumpkin seeds are a highly nutritious food element that is used for food, particularly in Europe, and America,...
  • Green Coffee - Overview, History Benefits, Precaution, Dosage

    Green Coffee - Overview, History Benefits, Precaution, Dosage

    What is green coffee? Green coffee is green coffee beans that have not yet been roasted. The coffee bean is the fruit that grows on the coffee tree. A coffee cherry growing on a coffee tree. Once the pulp and mucus are removed, the seeds will come out. Coffee beans that we often see are brown. This is green coffee that has been roasted,...
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