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The Importance of Shilajit in Ayurveda - Benefits & Uses June 25, 2024
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Shilajit: Overview, Benefits, Precaution, Dosage November 03, 2022
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The Importance of Shilajit in Ayurveda - Benefits & Uses
by MADHURI KHANDELWAL onIn the expanse of natural remedies, there’s a substance that often sparks curiosity and raises eyebrows - Shilajit. Many million years ago the Asian continent crashed into the Indian sub-continent forming the Himalayan Mountains. The crushing and trapping of the forest in between enormous stones emerged a raisin-like semi-solid substance. It’s a blackish-brown powder obtained from the rocks of mountains between India and Nepal.... -
Shilajit: Overview, Benefits, Precaution, Dosage
by Admin onWhat Is Shilajit? Shilajit is the oldest medicine from Ayurveda. It is a mineral tar found in the rocks of the Himalayas. It is blackish/brownish resin. Shilajit for restoring health and promoting well-being has been well known since ancient times. The word shilajit meaning in Sanskrit is "mountain conqueror". It has been used for years as a diet and herbal remedy to treat...