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Bodybuilding requires activity other than lifting weights and this is why it is a physical activity. In very simple terms, gaining muscle mass, recovering and even the energy to remain active are driven by testosterone, a hormone that is profoundly important for men. Artificial supplements to increase testosterone are well-known among bodybuilders, but they can cause a number of side effects that affect health....

Korean Red Ginseng is also known as the ‘king of herbs’ and it depends on its potency of usage since ancient days in eastern Asia. Praised across the globe for its concentrated and multilateral benefits, today it is one of a few successful herbal supplements originating from the Stone Age, which was an exclusive imperial remedy. Specifically what sets Korean Red Ginseng aside is...

What is Garcinia Cambogia? Garcinia Cambogia, commonly known as Malabar tamarind, is a fruit that resembles small pumpkins and is found majorly in South Asia, and Africa. I first heard of it as a sour fruit that is used in cooking but I have recently discovered that its main interest lies in its main component Hydroxycitric Acid – HCA for short. HCA is the...