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What is green coffee? Green coffee is green coffee beans that have not yet been roasted. The coffee bean is the fruit that grows on the coffee tree. A coffee cherry growing on a coffee tree. Once the pulp and mucus are removed, the seeds will come out. Coffee beans that we often see are brown. This is green coffee that has been roasted,...

What is arginine? Arginine is a type of amino acid. An amino acid that can be synthesised within the body. There are 11 types: glycine, alanine, serine, aspartic acid, glutamic acid, asparagine, glutamine, arginine, cysteine, tyrosine, and proline. Arginine is one of them. Since it is  a component synthesised within the human body, it is classified as a non-essential amino acid. However, because the...

Scientific studies have associated a high consumption of legumes with a lower risk of obesity, diabetes, high blood pressure, high cholesterol, heart disease, and stroke. Legumes are plant species that belong to the Leguminosae family. For thousands of years, both humans and animals have eaten the edible seeds of these plants. They are high in fibre, especially viscous soluble fibre, which binds cholesterol-related molecules...