• Green Tea - Overview, History Benefits, Precaution, Dosage

    Green Tea - Overview, History Benefits, Precaution, Dosage

    What is Green Tea? Green tea is one of the most popular beverages nowadays. Well, it is not something new, just getting popular in the last few years. Since ancient times, many people have enjoyed its rich flavour and aroma. Indeed, it has. Green tea is widely recognised for its numerous health benefits, such as saying, "Drink your morning tea even if you go...
  • Coffee Or Tea: Which Is The Best Option?

    Coffee Or Tea: Which Is The Best Option?

    Coffee and tea are two of the most popular and consumed beverages around the world. Both coffee and tea contain stimulants: theine in tea and caffeine in coffee. Despite having the same composition, these molecules have different properties and affect our bodies differently since they originate from different plants. One of the most notable differences between coffee and tea is that coffee beans contain...
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