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Red fruits or berries are a group of small, sweet and juicy fruits that are characterised by their intense red colour. A wide range of fruits are included in them, including pomegranates, currants, cherries, plums, figs, blackberries, blueberries, and raspberries. They are a great source of fibre, vitamins, minerals, and antioxidants. Benefits of Red fruit Red fruits are very beneficial to our health. Among...