News » Psyllium uses

What is psyllium? Psyllium is the form of soluble fibre that comes from the husk of seeds of the psyllium or plantago ovata plant. It is an annual plant in the family Plantaginaceae. This plant is native to Asia and India. India is the main centre of psyllium or psyllium husk. It is a very popular supplement around the world. Psyllium is a plant...