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Menstruation, also known as a period, is a natural biological process in females. It is the shedding of the uterine lining in the form of blood. It is very uncomfortable during the months. Here are the most common symptoms that are uncomfortable during menstruation and how to manage them Lower stomach ache: Prostaglandins are released during menstruation, which causes the uterus to contract and...

What is MSM? Methylsulfonylmethane (MSM) is a kind of organic sulfur compound. It is also known as dimethyl sulfone (DMSO2). Basically, MSM is an oxidised form of dimethyl sulfone (DMSO2). MSM is a good source of sulfur that helps in reducing pain, inflammation, and warms the body. It is said that MSM contains around 34% of its weight. It is volatile, water-soluble, odourless, and...