• Cardamom - Overview, History, Benefits, Precaution, Dosage

    Cardamom - Overview, History, Benefits, Precaution, Dosage

    What Is Cardamom? Cardamom seeds have been used as a herbal medicine and spice for more than 1000 BC. They are also regarded as a symbol of hospitality. Cardamom has the effect of reducing stomach heaviness and preventing bad breath, and even today in some regions it is still customary to chew cardamom seeds after meals. Cardamom is a plant of the ginger family,...
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