News » Allicin benefits

Allicin is a type of allyl sulphide, a sulphur chemical with a powerful smell that is mostly present in vegetables belonging to the lily family, including green onions and garlic. Garlic is especially well-known for its ability to help people recover from fatigue. It is believed that this is because garlic contains allicin, which can increase physical power. Allicin does not exist in food...