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Have you looked at yourself in the mirror and felt disappointed? It is very common for people who are in their 30s. It is the time when the body starts ageing. Your skin looks saggy, wrinkled and dull. Today, we will talk about food that has anti-ageing effects. It's time to improve your eating habits with us. High-quality animal protein: Protein also contains amino...

Our skin, bones, tendons and joints are made primarily of collagen. Consequently, this protein is essential for maintaining our health and quality of life. It is one of the most abundant proteins in the body. Well, the production of collagen is carried out naturally, but at some age, we require an external collagen booster for all types of skin problems and skin health. What...